Superhero compression shirts7/14/2023 ![]() ![]() Of course, the only thing you need to do is recharge your body after every workout while the Green Lantern had to recharge his ring every 24 hours. Instead of finding a lantern like the original Green Lantern did, you’ll just have to settle for an amazing shirt! The Green Lantern found his lantern and crafted a ring from its power to provide himself with even more abilities, eventually becoming a part of the intergalactic police force. We hope that their stories will inspire you during your workouts! There are many superhero options to choose from, but we’ll talk about a few of our favorites here with some of our most popular compression tops. If you have any trouble, take a look at our handy size guide to help you out. We recommend that you choose a size that’s one or two times larger than your usual size so that the compression isn’t too tight. Whether you choose Green Lantern, Spiderman, or The Flash as your superhero, your shirt will dry quickly so sweat will not be an issue and your skin will remain smooth and rash-free. You’ll even be able to reduce the time taken for your muscles to repair themselves. ![]() For those of you who are used to working out, you’ll know how important this is when you’re able to prevent chafing and rashes. Our shirts are designed to keep your muscles warm during your workout, which will prevent muscle strain while getting rid of sweat. Your only problem at this point may be choosing which top you like the most, and whether you’d prefer something with short sleeves or long sleeves! Based in the USA, we’re committed to finding you unique patterns that you can’t find elsewhere, with every piece custom made from the highest quality materials available, meant for both men and women of every size. ![]() We are in constant search for different partners across the globe determined to provide you with all sorts of superhero compression tops that are well-made, not to mention are incredibly stylish too. Unleash your alter ego with Me Superhero. If you’re looking to feel as good as your favorite superhero, it won’t be hard with something this soft, stretchy, and comfortable! The higher SPF keeps you safe when you’re outdoors too since the breathable fabric prevents heat exhaustion. The airflow you feel will provide you with more comfort, especially with the flat seams that don’t irritate your skin. Similarly, these superhero shirts will allow you to move freely at the gym since they’re breathable and stretchy. At the same time, your muscles won’t be as tired or sore when you’re finished!Įspecially for athletes, these shirts improve the control and power of your core, all while reducing the risk of injury and decreasing the pain in your muscles after you exercise. This is because your muscles won’t shake as much on impact. On top of that, you’ll have reduced vibrations in your muscles when you’re training and have a decreased chance of injury. With the buildup of lactic acid, your muscles will even recover more quickly. This means that you’ll be able to work at a higher rate for a longer period of time. You may not be able to become a superhero, but you can certainly feel like one after you’re finished!Ĭompression shirts can improve your health and enhance your performance by applying balanced pressure to trigger the acceleration of your blood flow while increasing oxygen delivery to your muscles. Choose either short sleeves or long sleeves to wrap and support the sections of your arms and chest, pumping oxygen inside those vital organs. Well, okay, we admit that you can’t necessarily obtain superhero strength, but you can wear your favorite superhero compression shirt to make your upper body workouts even more effective. You can be a superhero too with the right compression shirt to help strengthen your body. ![]()
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Sock gag story7/14/2023 ![]() ![]() Discovery ultimately shelved - but I’d love it if some parts of this Batman did. I don’t think Keaton will come back to the DCU - he was set to appear in Batgirl, which Warner Bros. I’ve missed this Batman, even though we’ve never really seen him in the cinema before, not even in the Burton films. He gets the requisite speeches about being defined by his pain, but what lingers in the memory is watching this weatherbeaten hero act paternal and ruefully clean up after a couple of erratic kids, for all the world like Adam West in the 1966 Batman movie, trying not to throw a bomb on a box of kittens. What the classic suit loses in mobility, it gains in iconic silhouettes - Muschietti gets great mileage out of flourishing the bulletproof cape in particular.īut Keaton is the key element who makes this fresh, surprisingly unassuming take on Batman sing. Batfleck’s cumbersome armor plating and furrowed, melted-candle cowl look absurdly overdesigned by comparison. The latter, with its sharp, pitch-black outline and leathery musculature, hasn’t been bettered on film. The Flash borrows two things from Burton that really do work: the unforgettable motif of Danny Elfman’s score, and the classic Batsuit design by Bob Ringwood. ![]() He isn’t vengeance he’s an old man in a hurry. He’s tough, visibly aging, smartly defensive, not excessively violent. (There’s a brilliant bit of business involving a calculator, an explosive, and a Bat-tape-measure whipped from his utility belt.) In practical fight sequences, whether played by Keaton or a stunt stand-in, this Batman has a wonderfully plausible physicality. He’s as often seen scrambling to keep up as staying one step ahead. He emphasizes the character’s cunning and resourcefulness, making efficient, decisive movements. Once Keaton’s finally in the suit, though, there’s a wonderful lack of fussiness to his Batman. He gets to act, to create a part, before he has to pose. Instead, we meet him hiding behind a curtain of unruly hair and beard, and he has multiple scenes of exposition and banter before he has to suit up. Like everyone else, from Ben Affleck to Gal Gadot, Keaton is ultimately required to walk up to the mark, make the face, say the line, and pause for the applause break - but not straight away. Keaton is 71 years old, but his livewire alertness - perhaps the quality that led Burton to counterintuitively cast this diminutive comedian as a looming, stoic embodiment of vengeance - is undimmed. He bats Ezra Miller’s antics back at them with his whipcrack comic backhand. Keaton is in the moment, playing the part as written in what is generally quite a comedic movie. Sure, he’s got the gear, and he dutifully grunts the line: “ I’m Batman.” But Keaton, acknowledging that he’s now in a very different kind of movie, adapts his performance to suit. The key to Keaton’s success is that he’s not really playing the Burton Batman at all. Instead, he gives us the best cinematic Batman we’ve had since Christian Bale. ![]() Desperate to please, director Andy Muschietti and his team surround Keaton with props from films he was in more than 30 years ago: Look, there’s the classic Batmobile! But Keaton is too wily and durable a movie star to fall into this trap, or to lean on his legacy. Michael Keaton’s return to the role of Batman, which he played in Tim Burton’s two iconic Batman films from 19, is pivotal to the movie (and clearly pivotal to its marketing). The irony is that The Flash’s biggest nostalgia ploy ends up being its saving grace. The Flash is that bit in Doctor Strange and the Multiverse of Madness with Patrick Stewart’s Professor X, John Krasinski’s Reed Richards, and the rest - only it’s the entire movie. Many of these cameos occur during a staggeringly clunky climactic parade of digital waxworks, heavy with unearned triumphalism. (DC is apparently celebrating its failures now.) It’s saturated with winking cameos for every DC movie character you ever loved, a few you’re probably ambivalent about, and one that famously never existed. If you want to watch pop culture eat itself, go see The Flash, a movie that starts out as a sprightly superhero adventure, then dissolves into a self-referential requiem for the DC Universe. ![]() Ireland vacation packages7/14/2023 ![]() ![]() This famous Irish Ale was first secretly produced in Kilkenny by monks in 1231 and this atmospheric tour culminates with a pint of this now world renowned Ale.įor those with a love of horses, a stop on route at the National Stud in Kildare is a must, where a Horse Museum tracing the history of the horse in Ireland using artifacts, illustrations and text is located. As part of your tour, tickets for the ‘Smithwick’s Experience’ are also included. Kilkenny, also known as the ‘Marble City’, as well as being the most successful county in Ireland’s national sport of ‘Hurling’, is home to such historic sites as St. Taking into account your long overnight flight, your first day’s drive is a reasonably short one, bringing you southeast of Dublin City to Kilkenny. Upon your arrival into Dublin Airport it’s time to collect your Hertz Car Rental and start your Castle’s and Manor Tour of Ireland. Our renowned customized sightseeing guide.Services of experienced Irish based travel planner.Tickets for the Smithwick's Brewery Experience Tour in Kilkenny.Tickets for the Dunguaire Castle Banquet.8 nights accommodation with private bath and full Irish Breakfast daily.including our special comfort pack complete with GPS, additional driver and super cover for peace of mind driving. If you have a location or special ‘MUST SEE’ place, make sure to mention this to your travel consultant. While this is a self-drive vacation, a chauffeured version is also available!ĭon't Forget! All elements of this vacation package can be customized to suit your needs. ![]() All of our tours are designed in-house and as well having your own dedicated travel consultant, you will also receive a comprehensive and unparalleled daily sightseeing guide that is unmatched in the industry.Īs well as the upgrades to 5 star hotels in both Kilkenny and Cork, additional highlights of the ‘GOLD TOUR’ while in Ireland will be attending the Dunguaire Castle Banquet in Kinvara, the Smithwick’s Brewery Experience Tour in Kilkenny, the Megalithic Tombs at Newgrange and much much more…. While this tour includes many of Ireland’s most iconic locations, because all of our travel consultants live in Ireland, they also have an intimate knowledge of Ireland’s hidden gems. Stay in some of our finest Irish Castles and Manor Hotels on this 9 day vacation to Ireland complete with ferry trip to Inishmore, the largest of the Aran Islands and home to the spectacular pre-Christian Dun Aonghus Fort. ![]() Ultrastar deluxe add songs7/14/2023 ![]() ![]() You also can do some adjustments as language or screen resolution. During the installation you are already able to add some songs, designs and other stuff automatically. ![]() You just have to follow the instructions which lead you through the installation process. As a beginner you probably chose the automatic installation progress. You ll always get the most recent version there: 2. Those of you who already did may jump to Lesson We recommend that you download UltraStar Deluxe from the official website. You already managed to install UltraStar Deluxe and you want to add new songs by now or haven t you installed it yet? Well, I ll explain it to you. Yes, that s what I was called once too, but this is going to be changed after having read this guide. (Last updated 23th December, 09)ģ Contents Lesson 1: All beginnings are difficult Lesson 2: Dilligent collecting The txt file The txt-file database The audio file The file extensions Lesson 3: A good sense of hearing? How to use the editor Enjoy!Ĥ Lesson 1: All beginnings are difficult or How to install UltraStar Deluxe Hello, dear beginners. The USDX Team wishes you a lot of success. If you have a suggestion for further problems or other questions you d like to read about in this manual, please write a mail to: Introductory notice to all enthusiasts: In this guide we will just show you how to add already EXISTING songs to the program, not how to create them yourself. Unfortunately he is also responsible for grammatical or translational mistakes you ll find in this guide. Still, even he is useful because you are introduced to common mistakes and their reasons. Doctor Evil: Whenever you have got a problem you can be sure, that it is caused by Dr. Therefore he provides the best help for beginners. ![]() Professor Intelligent teached him a lot, but also knows all about making her terminology understandable. While the professor spends her whole time developing UltraStar Deluxe, he is for example busy with creating this manual. Monkey: He is the assistant of Professor Intelligent. But don t be afraid! Her assistant will endeavor to help you. As a typical professor she often does not manage to avoid terminology. Her tips and hints mostly are very detailed and you need a little background information to understand. Therefore she can give you plenty of useful information and she ll always be there to give you some advice. 1 UltraStar Deluxe Manual for Beginners (Windows) (for grown-up children too and at least pedagogically valuable) Topic: How to install Ultrastar Deluxe and to add new songs?Ģ Firstly I d like to introduce you the team which will lead you through this guide: Professor Intelligent: She knows almost everything at least she is said to. ![]() Most important adobe illustrator tools7/14/2023 ![]() The image on the right is the same logo shown in outline mode to show how the shapes overlap. In the example above the logo on the left was created with a series of geometric shapes but are partially hidden by clipping masks. Many of the best logos can be broken down into simple geometric shapes. Using the shape tools brings an element of geometry to your work that can be very helpful. Holding Shift while you drag, constrains the proportions of shapes and allows you to create a perfect circle or square. The shape tools are a series of tools that include Rectangle, Ellipse (circle), Rounded Rectangle, Polygon, and Star tools. The Touch Type tool lets you move, scale, and rotate individual letters in a piece of type without having to convert to outlines! This can be extremely useful when exploring options before you settle on a specific typeface, because the text is still live text so you can change the font. The example on the right shows vertical as well as horizontally typed text. ![]() In the example above, the name on the left is typed along a curve. You can also kern and track type or change fonts when working with the Type tool. The Type tool allows you to do so with the Type on a Path or Vertical Type tools. Unlike typing a document, however, you might need your type to curve around a circle or go in a vertical direction. If you’re making a logo, you’ll likely be using type, either in the main logo or for supplemental assets. In the examples above, the Pen tool was used to draw the coffee beans on the logo on the left, and draw the lines for the waves for the logo on the right. It will take some practice to get comfortable with these techniques, but in time it can become second nature. It’s also important to know how to manipulate curves with the anchor point handles. With the Pen tool it’s important to know how to draw paths, add and remove anchor points, and create curves. Once you master this tool you can create any shape you want. It has a steeper learning curve than many of the other tools but it’s well worth the effort. The Pen tool is the heart of Illustrator because it allows you to draw with precision and create any shape imaginable. In the example above the text was converted into outlines and the Direct Selection tool (A) was used to extend the right side of the ‘U’. The Selection tool allows you to select complete objects (and groups), while the Direct Selection tool allows you to select individual anchor points and line segments which gives you the power to customize and fine-tune shapes, images, and type. This distinction is very important, especially when creating logos. The Selection tool comes in several varieties, including the Direct Selection tool, the Lasso tool, the Group Selection tool, and the Magic Wand tool but you’ll mostly be using the main Selection tool (V) and the Direct Selection tool (A). It may see too obvious to mention, but everything begins with the Selection tools in Illustrator. The Direct Selection tool (‘A’ is the Keystroke for this tool) The left example shows the type with a black fill, and the example on the right shows the same text viewed in outline mode. In the example above the word Freestyle was typed, then converted to outlines so it could be altered further. This is because it makes your design unable to be edited and it allows your design to be opened on computers that don’t have the same font(s) installed. It’s also a best practice to outline type before handing off your design to a client. Instead, it becomes a series of shapes that can be altered like any other shape in Illustrator. Once you’ve converted your type into an outline it’s no longer editable as typed text. Although this isn’t a tool, it is a feature that is extremely important in logo design. ![]() ![]() In the Type menu there’s a Create Outlines option Cmd–Shift–O (Mac) or Ctrl–Shift–O (Windows). When designing logos in Adobe Illustrator, here are 5 tools (and one menu option) you’ll find essential: ![]() Awesome vacation deal7/14/2023 ![]() ![]() As well, dig until you find all the fees associated with the trip. Check separate prices for the hotel and the flight. ![]() All inclusive?ĭon’t assume that all-inclusive is least expensive. If the package you find doesn’t include all the amenities you’d like, then consider booking it and adding the amenity separately (for instance a rental car). It can also mean that you consider tacking on a few days to the start or end of your trip which can be less expensive that you may think. Time flexibility includes the number of days you stay, the date you leave, time of day you travel, and number of flight hops. ![]() Flexibilityīe flexible for both your time and your amenities. Check the regular price of that 5-star vacation package and then go back to your 4-star booking to decide whether the additional cost is worth the upgrade. Depending on the additional cost, the upgrade can be a good deal. The site offers up an upgrade option: perhaps the offer to upgrade from a 4-star resort to a 5 star. You’ve found a good package and are planning to book it. Shoulder season (April/May or Sept/Oct) may be a good compromise – reasonable rates and reasonable weather. The lowest season is January and February when the weather is damp and cold. For instance, the prime season in Ireland is July and August when the weather is at it’s best and children are out of school. Shoulder season is the time in between high and low season. Consider shoulder seasonĪs with most travel options (flights, hotels, etc), packages are most expensive during high season, so when possible, travel either in off-season or shoulder season. For the U.S., there are a variety of certifications such as IATA, IATAN, CLIA (cruises), Host Agency, TRUE. In Ontario, Canada, TICO is the travel provider certification. For North America, BBB Accredited businesses follow a code of business practices. By searching reviews first, you may find that one piece of advice that helps minimize time spent researching.Īvoid unpleasant surprises by booking with places that have certifications. It’s wise to do this review both before and after you’ve narrowed down your package choice. Go to, select the drop-down menu, select Travel Forums and search on ‘vacation packages’, ‘tours’ or the specific name of your tour/provider. Use reviews on sites like TripAdvisor to help ensure no surprises. Check reviews and book with recognized organizations They may know of deals that aren’t advertised. These packages are based on pricing from local airports.Īnd, don’t forget to call a recommended travel agent. Often the Saturday edition includes more travel ads and an expanded travel section. Keep an eye on the travel pages of your local newspaper. And, don’t forget about deal sites like Groupon and TravelZoo. For Canadians, check Sunwing.ca, Air Transat, Tripcentral.ca or Redtag.ca. Then for all package vacations start watching sites that include Kayak, Expedia, Orbitz, Apple Vacations and. You can start searching these sites 2 or 3 weeks prior to your preferred departure date. Last minute deals aren’t receiving as much buzz as they used to, but they are still a good bet especially if you are flexible about where to go. With packages, the less the availability per package, the more expensive that package is. Generally, best pricing on a planned-destination is available 4 to 6 months in advance. If you’ve been dreaming about a specific destination, then it’s best to start researching early. Whether to plan far in advance or leave it until the last minute depends on your destination needs. If you need some motivation and a plan to start your search, here are 8 steps for snagging the best vacation package. With summer almost over, the time to search out winter vacations is fast approaching. ![]() I notice a lot of articles offering advice on how to find the best flight, car rental, and hotel, but information for finding the best vacation package appears less often. ![]() Tummy tuck cost in va7/14/2023 ![]() ![]() ![]() Zemmel’s number one concern, and he strives to provide the safest environment for all patients. Arrange for Help After Surgery: You will need someone to drive you home after abdominoplasty, as well as assist you in the first couple days of your recovery.Diet: Maintain a healthy healthy diet full of nutritious foods, but make sure to avoid any restrictive diets, as these can impede your healing.Sun Exposure: Avoid excess sun exposure before and after surgery, especially to your abdominal area, as this can affect your ability to heal properly.Numerous medical studies have shown that smoking causes significant delays in healing which raise the risks of scaring, infection, blood clots, and respiratory problems. ![]() Smoking: All patients must stop smoking at least 4 weeks before and after abdominoplasty surgery.This will include guidelines on your diet, when to stop smoking, and certain vitamins and medications you should take or avoid. Zemmel will provide you with personalized instructions on how to best prepare for your abdominoplasty. Once your surgery has been scheduled, Dr. Zemmel, and he will be equally honest with you, describing your alternatives and the risks and limitations of abdominoplasty. Be sure to tell him if you smoke, and if you’re taking any medications, vitamins, or other drugs.īe frank in discussing your expectations with Dr. Zemmel will explain the anesthesia he will use, the type of facility where the surgery will be performed, and the costs involved. In cases where isolated fat deposits of the flanks and hips are present, liposuction may be recommended either alone or in combination with abdominoplasty.ĭuring your consultation, Dr. Zemmel will then give you a recommendation whether full abdominoplasty or mini abdominoplasty can give you the best results. The size and shape of your umbilicus (bellybutton)īased on this information, Dr.The proportion of your trunk to your abdomen to your waist.Zemmel will evaluate your health and fully examine the body region you are concerned with. What Does the Abdominoplasty Consultation Involve?ĭuring your initial consultation, Dr. Women who plan future pregnancies should also wait to enjoy the full benefits of abdominoplasty. Patients who intend to lose a significant amount of weight should postpone the surgery until after their weight has stabilized. Men and women who have undergone massive weight loss that has resulted in excess skin around the body, such as around the abdomen.Women who have had multiple pregnancies in the past that have led to their skin and abdominal muscles stretching beyond the point of returning to normal.The procedure is ideal for those who can relate to the following: Optimal candidates for abdominoplasty are those at or near their goal weight, in generally good health, and want to improve loose abdominal skin and/or stretched abdominal muscles. Am I a Good Candidate for Abdominoplasty? Zemmel will make every attempt at placing the incision in an area under the bikini line so it is well hidden even while wearing revealing clothing. If your excess skin and loose muscles extend the entire length of the abdominal wall, you may benefit from a full abdominoplasty.īoth procedures will leave permanent scars, but usually heal well. The full abdominoplasty procedure uses an incision that extends along the entire length of the lower abdomen. If your fat deposits are limited to the area below the navel, you may require mini abdominoplasty. The small incision procedure is commonly known as the mini (or partial) abdominoplasty and extends just above the pubic area much like a caesarian section (c-section) scar. Zemmel, will answer all of your questions during your initial consultation.ĭepending on how much excess skin and fatty tissue need removal, and how much the muscles need tightening, a smaller or larger incision can be used. If you’re considering abdominoplasty, this page will give you a basic understanding of the procedure: when it can help, how it’s performed, and what results you can expect. Liposuction is often combined with abdominoplasty to further sculpt the midsection, removing isolated pockets of fat for a smoother contour. This body contouring procedure is often beneficial for those who have sagging tissue as a result of major weight loss or pregnancy. Hide Abdominoplasty What Is Abdominoplasty?Ībdominoplasty, also known as a tummy tuck, is a surgical procedure that entails removing excess skin around the abdomen and, in some cases, tightening the rectus abdominis muscles. ![]() ![]() ![]() Use them to install window screens, sliding screen doors, terrace screens, RV screens and even aquarium parachute stands, etc.
Chaladean numerology number meanings7/14/2023 ![]() ![]() But it is a long and hard road, and therefore 44/8 cannot be recommended as a name number in the name chart.īut as a life path number, 44/8, like all other numbers, presents a great potential. If you have the inner strength, you can get something ingenious out of the 4-8 combinations. But if you have the courage and patience to take maybe 10-20 years to attain the full benefit of the number, it is worth the wait. At first glance, it is an anxiety-inducing number that involves a lot of hardness with the built-in 4-8 tension both internally and externally. The idea is that a master number contains the previous master numbers.īoth the Chaldean and the Pythagorean numerologists are probably right. On the other hand, the Pythagoreans see it as an absolute "master number." They see it as an extremely rare treasure of a number that surpasses even 33/6 because it is not seen very often - there are not many dates that can be added together, giving a number as high as 44. It is a number that foretells misfortune and loss of all kinds - wealth, reason, love, etc. The Chaldeans and the Indian numerologists tend to avoid 44/8 like the plague. ![]() There is a great deal of disagreement between Chaldean and Pythagorean numerologists about whether 44/8 is a good number. It stands for hospital care, healing institutions, medical arts, and relief work. 44 is about changing, healing, regenerating, and building. The Numerology of 44: Its Meaning and SignificanceThe number 44 is a master number (master numbers have the same digits) that requires a lot of work to master the vibration to its fullest potential. ![]() Isnit hard for.men to stay committed7/14/2023 ![]() But if it’s not coming from a genuine place, he will be able to sniff that out easily. You could try to act in a way that makes him free, and say the right things. Remember, he will be unconsciously asking the question: “Does she make me feel free?” He will also be feeling and looking for the right qualities in you. Because you can go out and recognize the right qualities in a masculine man, but the assessment is reciprocal. Her Side Of The Equationīefore you get to the man’s responsibility, and what to look for in him, this has to begin with YOU. ![]() I’ll cover both sides, but we have to begin with Hers first, for reasons I’ll explain. Because that implies the man even has a mission to support in the first place. So, this whole business of “go support his mission” isn’t solely on the woman’s shoulders. Now, there are two people in this relationship: The woman AND the man. If he wonders: “Does she make me feel more free in my life?” and the answer is “Yes”, then he will do anything to make being with you work. In other words, he wants to be with someone who makes him MORE FREE to be his fullest self. If he sees you as an ally in his mission, and in bringing his fully expressed self into the world, he will want to pull you close and stay by your side. If he sees you as a distraction from his mission, or a threat to it, he will push you away, either emotionally or physically. He needs to sense that there are no unconscious motives to restrain, diminish, or sabotage his growth. That could be related to health, spirituality, career, or vocation.įor him to feel compelled to be with you, h e needs to see clearly that you help support his mission in life. It’s the freedom to live whatever his deepest purpose is in the moment. It’s the freedom to execute his mission and achieve his goals. What I’m talking about is the freedom to fully express himself and his life potential. But that’s not it at all (though, yes, there are some people out there who do care about hooking up with other people.) At first glance, many people might assume that I’m talking about sexual freedom. It goes far beyond anything to do with physical looks, or what the sex life is like.īut “freedom” has a very broad definition here. But they intuitively know there’s one thing they need, above all else, in order to feel deeply, fully committed to a relationship. ![]() Not many guys are able to put this into words themselves. ![]() How do you get a strong, high quality man to want to commit to you? ![]() |